Keto 6X different if the goal is strength improvement . What I mean by this is that it is not worthwhile to accumulate the entire volume of work of a muscle group in a single day. If you run 14 sets of pecs on Monday, it's worth it to divide them into
Chargé par: Ecout56

Noter cette image:

  • Actuellement 0.0/5 étoiles.
  • 1
  • 2
  • 3
  • 4
  • 5

Donne-moi une note!